Healthy Summer Grilling

By Christin Moggio

With summer in full swing, there has never been a better reason to fire up the grill and have a backyard barbecue.

Grilling is not only a great way to get outside and enjoy the beautiful weather, but can also be a healthy alternative to higher-fat cooking methods. By following just a few simple tips, you will be on your way to a summer full of healthy grilling.

Tip No. 1: The grill is not just for high-fat meats. When many of us think about grilling, the first foods that come to mind are often burgers, hot dogs and sausage. However, there are many healthy alternatives to soak up that delicious smoky flavor of the grill. Try some marinated skinless chicken breasts, lean turkey burgers or fresh fish instead. Continue reading